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Lose
pounds
With
the DIY Rejuvenation Plan you can lose pounds if you
like to.
If
you stick to the rules, you might even shed a few
pounds that wouldn’t normally disappear all that
easily. Just think: you’ll be able to wear that
gorgeous suit again, or the dress in which you made
such a hit. A nice bonus, surely? Most participants
in the Looking great in 21-days programme (you’ll
find interviews with them in the book) lost about
six pounds (3 kilos); Lenie even lost 11 pounds (5
kilos)! You can control it yourself, because you won’t
feel hungry with the nutrition approach described
here. Do you not want to lose weight? Then it’s
a good idea to eat a little more carbohydrates, a
banana now and then and a handful of nuts. Testimonials
Lenie
and Ingrid did not expect to lose pounds, but it really
worked out for them!
The
plan wasn’t half as extreme as I’d expected.
Also, I lost 11 pounds (5 kilos) in weight.
Read
the testimonial of Lenie
Another
bonus: I feel a lot more energetic and I’ve lost
6,6 pounds (3 kilos)! My skin looks more radiant and
fresher, everyone compliments me.”
Read
the testimonial of Ingrid
To
lose pounds is quite easy with this programme!
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